Chicago North & North Shore Edition

February 2012

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New Figurefacts App Monitors Lifestyle for Health

New Figurefacts App Monitors Lifestyle for Health

A new smartphone app is encouraging people to sit up and take control of their heart health.

An Introduction to the Work of Byron Katie

An Introduction to the Work of Byron Katie

Certified Facilitator Paul Zavagno, MEd, will introduce the work of Byron Katie in a three-week class, at First Church of Christ, Scientist, in Deerfield.

How to Be a Happy Woman

How to Be a Happy Woman

It's hard to read Sara Avant Stover’s new book, The Way of the Happy Woman: Living the Best Year of Your Life, without wanting to curl up with a hot cup of green tea and a blanket and devour it in one sitting.

Wellness in the Workplace

Wellness in the Workplace

TVH, a leading distributor of replacement parts and accessories for industrial vehicles, recently turned to health and wellness as a key employee benefit that adds to the bottom line.

Winterize Your Hair with These Tips

Winterize Your Hair with These Tips

Chicago winters are hard on hair. Fortunately, there are actions can you take to re-moisturize your hair and give it back the luster and shine it sports in the summertime.

The Evolution of the Brain and the Mind

The Evolution of the Brain and the Mind

Thousands of years ago, our ancestors faced a neurological opportunity similar to the one we face today; an opportunity that facilitated an evolutionary leap forward.

Supporting Mood with Brain-Boosting Supplements

Supporting Mood with Brain-Boosting Supplements

Before going on an antidepressant regimen, you might consider giving your brain the nutrients it needs and see if an improvement in mood follows.

ENVIRONMENT.

ENVIRONMENT.

One of the most dramatic discoveries in science over the past decade has been the understanding of how early experiences and environmental factors shape the expression of how, where and when genes function to build the brain.

Five Ways to Get Out of a  Relationship Rut

Five Ways to Get Out of a Relationship Rut

Many factors contribute to the development of a “relationship rut,” and there are some things you can do about it to get yourself out of them.

Dalai Lama Speaks on Non-Violence at Loyola University

Dalai Lama Speaks on Non-Violence at Loyola University

At the invitation of TIBETcenter, His Holiness The XIV Dalai Lama will appear in Chicago to speak on the topic of non-violence.

A Multi-Disciplined Approach to Back Care

A Multi-Disciplined Approach to Back Care

"I like to merge functional medicine and nutrition principles to reduce inflammation and pain,” says Nancy Gomez, DC, a chiropractic physician and clinical director of the Chicago Back Center (CBC).

Women’s Herbal Conference Opens Registration

Women’s Herbal Conference Opens Registration

The first Midwest Women’s Herbal Conference, to be held from June 29 to July 1, at the Christine Center, in Willard, Wisconsin, is now open for registration.

Glenview Farmers’ Market

Glenview Farmers’ Market

Glenview New Church will host an indoor farmers’ market from, sponsored by Faith in Place.

Chicago Flower & Garden Show

Chicago Flower & Garden Show

Landscape architects, garden builders, plant growers and artists will be in attendance at the Chicago Flower & Garden Show, held from March 10 through 18, at the Navy Pier.

Chicago Green Festival Seeks Volunteers

Chicago Green Festival Seeks Volunteers

Be a part of the magic! Chicago’s Green Festival will be held May 5 and 6 at Navy Pier, along Chicago’s lakefront.

Eden Energy Classes Offered in Highland Park

Eden Energy Classes Offered in Highland Park

Devi Stern, MS, an advanced Eden Energy Medicine practitioner, is offering a class, Feel Great Over 50, from 7:15 to 8:45 p.m., April 3, at Highland Park High School.

Energee Expo in Wauconda

Energee Expo in Wauconda

A one-day Energee Expo to support the fitness of mind, body and spirit will be held at the Energee Center, also home to The Chapel of New Thought.

The Power of Presence with Richard Moss

The Power of Presence with Richard Moss

Richard Moss, world-renowned consciousness teacher and healer, hosts an exploration of the power of presence in your life, at The Infinity Foundation, in Highland Park.

First Anniversary Celebration at Fresh Skin

First Anniversary Celebration at Fresh Skin

Fresh Skin Aesthetic Medicine is proud to offer their loyal customers a treat to mark one year of service.

Yoga Retreat at DeKoven Center in Racine

Yoga Retreat at DeKoven Center in Racine

Experience renewal at a weekend yoga retreat with Paula Kout, at the DeKoven Center, on Lake Michigan in Racine, Wisconsin.