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May 2013 Publisher LetterWe were delighted to see all of the fabulous Earth Month events that occurred throughout the Chicago region to promote ecology, conservation, recycling and overall awareness. |
Flows in New Directions
For Elizabeth Wenscott, t’ai chi isn’t just a job, it’s part of her DNA. As the founder of the Tai Chi Center of Chicago, she instructs students in the art of this ancient Chinese moving meditation.
Megy Karydes
Homeowners can still save money on their monthly energy bills and increase the comfort of their homes by contacting Energy Impact Illinois (EI2).
Paige Bonk
An Interview with Dr. Eben Alexander
After surviving a near-fatal coma, Eben Alexander, M.D., a neurosurgeon, shares his transcendental near death-experience in Proof of Heaven, his bestselling book.
Linda Sechrist
Rachel Cosgrove, BS, CSCS, the co-founder and co-owner of Results Fitness, in Southern California, is a fitness expert for Women’s Health.
Many Americans are facing a personal health crisis because they want to sleep better and increase energy at work, which allows them to be less toxic, lose weight and improve health by means of treatments like a body wrap.
Dr. Kim Martin, DC, BCIM
The city of Chicago’s Green Office Challenge launched its third round in February. The Peace Corps Midwest Region Office been leading the pack almost every week this year.
Megy Karydes
Bahr’s has opened for another season, offering area residents the finest in locally grown annuals, perennials, herbs, vegetables and houseplants.
Celebrations continue this summer as the second annual Bhakti Fest Midwest returns to Madison, Wisconsin, from July 5 to 7, even bigger this time.
The nonprofit Infinity Foundation’s annual fundraising benefit will be at the Highland Park Country Club, to support more than 200 course offerings and community services.
Change is Not A Four-Letter Word: Using Intuitive Skills To Navigate Life’s Challenges, is the title of a panel discussion to be held at the Edgar Cayce Holistic Center, in Des Plaines.
More than 4,000 volunteers will gather at 65-plus river-edge sites for the 21st annual Chicago River Day.
Dr. Katherine Lik of the Raby Institute for Integrative Medicine is offering integrative cancer care services supporting patients during and after treatment.
Yoga Gardens Chicago NFP will present their annual Spring Fundraiser Party benefiting Chicago’s inner city youth, at the design center of Green Home Chicago.
Astrologer Dr. Kelley Hunter will travel to Evanston in May to offer a series of lectures and consultations at Heaven Meets Earth Yoga Studio.
Bestselling authors Donna Eden, creator of Eden Energy Medicine, and her husband, David Feinstein, a pioneer in energy psychology, will present a fun and spiritually uplifting workshop.
The Feng Shui School of Chicago presents a program, Communicate with Your Angels, with Denise Sutherland.
Nonprofit A Refuge for Saving the Wildlife, Inc., will be participating in the Green Festival with a booth and presentation of birds at the Kids’ Zone.
Rebecca Ray will present a four-week class, Women’s Intuition, on Wednesday nights, beginning May 8, at the Clairvoyant Center of Chicago, in Evanston.
Libertyville Massage Therapy Clinic offers yoga therapy to address pain, stress and misalignments with the physical and emotional body.
The Epilepsy Foundation of Greater Chicago will hold the 13th annual 5K Walk/Run to raise awareness and funds.
Holistic Fertility Coach Barbara Weiner, MA, will present a workshop on natural, mind-body ways to prepare for pregnancy and overcome unexplained infertility.
The Healing Arts of Oriental Medicine (HAOMI) Community Acupuncture Clinic is offering a new service—Ba Zi eight-character Chinese astrology reading.
Author Dr. Linda Rosenthal will be at the Whole Life Expo, at the Schaumburg Convention Center and speak on the Natural Awakenings stage.
Sandwich Me In, in Lakeview East, has been certified by Green Seal Chicago as an officially “green” restaurant.
Yoga instructor Stephanie Adler and Dr. Dena Mendes are offering a 28-day yogic cleansing ritual to shake off the dust of winter hibernation and detoxify in a whole new way.
Essenergy has introduced a new eight-cup VitaClay Smart Organic Multi-Cooker, a slow cooker, rice cooker and steamer, plus a yogurt maker.
Keeping the Mother-Daughter Bond Strong
Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts.
Meredith Montgomery
Health Support for Women
Eating appropriately nutritious foods is a natural way to balance hormones that helps relieve symptoms of menopause, protect against breast cancer and preserve bone health. These four powerhouse foods top the drug-free approach.
Sayer Ji and Tania Melkonian
Safe Ways to Let Them Explore
Most indoor cats still love to explore the great outdoors. These simple guidelines can help you gently manage their fresh-air adventures without worry.
Sandra Murphy
5 Instincts to Heed
Being aware of our inner voice can also help us live a more satisfying life in the moment. But how do we choose which gut feelings to trust? Dr. Judith Orloff, author of the international bestseller, Second Sight, names five inner messages that deserve our attention.
Dr. Judith Orloff
Hop on a Bike and Go Lean and Green
Bicycling is far more rewarding than driving, on multiple levels—it’s economical, eco-friendly and contributes to better health and fitness. Best of all, it helps instill an appreciation of nature and inspire a sense of community.
Debra Melani
It’s No Mystery: We Now Know How
Good news: Remaining vibrant, energetic, and smart throughout our golden years is not an unattainable fantasy. Experts recommend a handful of simple, scientifically validated healthy strategies that can help us age gracefully and beautifully.
Kathleen Barnes
Save Time, Money and Sanity
Feeling overwhelmed by “stuff”? You’re not alone—70 percent of Americans feel buried by clutter. Our professional organizers share tips for getting around common clutter-based roadblocks.
April Thompson
Coach Evan Marc Katz’s Advice for Internet Dating
Evan Marc Katz, a dating coach who calls himself a personal trainer for love, says online dating simply makes sense in today’s world—but it’s vital to do it wisely. He shares some of his top tips for safely using technology to find real romance.
Kim Childs
Gentle Natural Cleansing Works Best
Many health practitioners suggest that periodically flushing toxins from the body and enabling the digestive process and organs like the liver and kidneys to rest and reset aids in maintaining, restoring and optimizing health. These guidelines get us there.
Linda Sechrist
Flows in New Directions
For Elizabeth Wenscott, t’ai chi isn’t just a job, it’s part of her DNA. As the founder of the Tai Chi Center of Chicago, she instructs students in the art of this ancient Chinese moving meditation.
RealFit Gym, in Highland Park, is a place to realize individual health and fitness goals.
Doors Are Always Open
“If people knew how truly powerful and amazing they were, their lives would unfold in magnificent ways,” says Spiritual Director and Reverend Carol Saunders, the founder of Abundant Life Spiritual Center, in Deerfield.
“Recovering from an addiction does not have to be torture or punishing,” explains Stevhanie Isaacson, CADC, of North Shore Addiction Treatment (NSAT), located in Northbrook.
Finding Your Calm
Walk into Heaven Meets Earth Yoga, in Evanston, and you’ll instantly feel a sense of calm.
Although most people would agree that proper nutrition is an important factor in maintaining a healthy body, fewer might suspect faulty digestion as the culprit in many nutritional disorders.
Dr. Nicholas LeRoy, a local chiropractic physician and holistic medicine specialist, treats patients using alternative and holistic therapies at his Chicago-based Illinois Center for Progressive Health.
Using Eastern and Western Approaches
“A primary care physician who can coordinate both conventional medicines and alternative therapies is attractive to patients these days,” explains Dr. Joseph Starkman of Highland Park’s North Suburban Wellness.
Veterinarian Barbara Royal noticed something was wrong with American pets soon after she began treating animals in different settings.
The optometrists at Evanston-based North Shore Eye Center focus on prevention and wellness rather than just treating problems.
Dr. Sandra Scheinbaum, director of Feed Your Mind Wellness, in Highland Park, states, “We’re facing a severe health crisis, as the pandemic referred to as ‘diabesity’ is increasing at an alarming rate.”
Steve Rogne, director of Zen Shiatsu Chicago, in Evanston, believes shiatsu might help alleviate the occasional aches and pains and help our sleep problems.
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Win Free Stay at Chicago’s First Green HotelThe Hotel Felix, Chicago’s first eco-friendly and LEED Silver-certified hotel, is offering Natural Awakenings readers a chance to win a one-night stay with deluxe accommodations. |
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World Fair Trade Day at Daley PlazaCelebrate Chicago’s status as a global fair trade city during World Fair Trade Day(s), at Daley Plaza. |
Camp RevampedAnti-Bullying Tenets Enhance Summer Fun |
Nearing EqualityGender Pay Gap is Eroding |
Suspect SniffsPleasing Aromas Harbor Hidden Dangers |
Pill ChillBirth Control Meds Foul Global Waters |
Honoring VeteransHelping Troops Return Home to Meaningful Work |
Veggie PowerFood Revolution Day is May 17 |
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Fewer Scans May Lower Breast Cancer RiskUnderstanding the Risks and Benefits of Medical Imaging |
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May is Asparagus MonthPacking a Fiber-filled Punch of Vitamins |
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The Exercise AdvantageA Better Way to Boost Brain Power |
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Midwife-Led Birth Centers Improve OutcomesA Wellness Model of Pregnancy and Birth |
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Better Care through MeditationMindful Healthcare |
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Working Out Hot FlashesPhysical Activity May Help Cool Down Menopausal Symptoms |
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